Stress Management | OrientMCT Stress Management | OrientMCT
Expert Certification Course

Stress Management

Stress Management

Best For 
  • Managers
  • Students
  • Engineers

Course Description

Course Description

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.

Certified Authority

Certified Authority

Our courses are designed to meet industry needs and fulfill your career goals.

Let's Avail the Opportunity to Learn from Industry Experts

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Enquire Now

Course Stat

Course Stat

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Glimpse of Previous Sessions

Glimpse of Previous Sessions

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